Everything you ever wanted to know about Microgreens

Microgreens are vegetable greens harvested just after the cotyledon leaves have developed. They are grown or purchased by people focused on nutrition, or else are used as both a visual and flavor component. People use colorful microgreens to enhance the attractiveness and taste of their dishes with distinct delicate


Episode 8

Published on:

28th May, 2020

Episode 7

Published on:

21st May, 2020

Episode 5

Published on:

30th Apr, 2020

Episode 4

Published on:

23rd Apr, 2020

Episode 3

Published on:

15th Apr, 2020

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About the Podcast

For Growers & Consumers
My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-)

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About your host

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Lisa Welsh

We’re  Vitality Farms Company: a family-owned and operated urban microgreen farm. Our mission is to change the way the world eats vegetables! We believe all humans should have an ample supply of nutrients at their fingertips.