Episode 4

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Published on:

6th Dec 2020

Season 2 episode 4 Sunflower microgreens

Sunflower microgreens are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. They boast an incredible 30% complete protein. For comparison, meat is about 17% and 

eggs are around 12 %.

Source

If you want the free Microgreens Business pdf, click this link and get instant access! 

Wanna trying growing this microgreen? Please click this link.

Don’t forget, to check out our website where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. 

Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click here.

We have an extensive list of microgreens flavors profiles

Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets here. 

Book some time with me I am honored to help you with any areas of your business. 

All our best wishes, Vitality Farms Company. 



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About the Podcast

Microgreens
For Growers & Consumers
My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-)

About your host

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Lisa Welsh

We’re  Vitality Farms Company: a family-owned and operated urban microgreen farm. Our mission is to change the way the world eats vegetables! We believe all humans should have an ample supply of nutrients at their fingertips.