GIY KIT Directions

if you need directions email us at info@vitalityfarmscompany.com and we will send you anything you need to grow an amazing crop. We also have crop sheets available on our website Vitalityfarmscompany.com

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About the Podcast

Microgreens

For Growers & Consumers

My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-)

About your host

Lisa Welsh

We’re Vitality Farms Company: a family-owned and operated urban microgreen farm. Our mission is to change the way the world eats vegetables! We believe all humans should have an ample supply of nutrients at their fingertips.